Remedial & Deep Tissue Massage
Anyone suffering with chronic tension, pain or discomfort.
Remedial Therapy & Deep Tissue Work
Remedial & Deep Tissue massage in Sheffield. Remedial and deep tissue massage seeks to address and improve any specific muscular or joint problems you may be experiencing.
Deep tissue massage is the best type of massage if you've been experiencing pain or discomfort that you are looking to alleviate. You may be recovering from an injury or operation, or suffering with chronic tension due to a medical condition or postural deviation. Perhaps, you are prone to neck and shoulder tension due to sitting at a desk or driving for work? Or maybe stressful events are causing muscle tightness and headaches. Remedial massage is suitable for many different types of people with various needs.
As well as helping to improve discomfort during the massage, remedial massage tries to get to the bottom of the cause of your discomfort and provide stretches and lifestyle advice to try and prevent re-occurrence of problems and make everyday life more comfortable.
At the beginning of your massage, we can discuss any pain, discomfort, muscular or joint problems you may be experiencing so that the massage can be targeted to the areas in need of attention. I take into account your past medical history, any injuries and your current lifestyle to try and establish what the causes of your discomfort may be and can incorporate posture analysis and muscle testing to try and help establish the root of the problem.
As well as firm pressure, deep tissue massage involves passive movement, stretch and mobilisation techniques to get muscles and joints moving. A variety of soft tissue techniques such as trigger point therapy, myofascial release and soft tissue release can be used to get to the heart of the problem and provide relief.
Often those in need of deep tissue massage are also coping with some degree of stress whether it's at the cause of the problem or simply a symptom of coping with discomfort. If you think you need remedial massage, but are also looking for relaxation, I can tailor the massage to suit your individual needs. Firm massage can be relaxing too!
Do you know someone in Sheffield who might benefit from remedial & deep tissue massage? Gift vouchers are available.
Hot stones can also be a good addition to a deep tissue massage and can be added at no extra cost. Just ask when booking. You can read more about Hot Stones Massage here.
60 mins - £45
90 mins - £60