Padahyanga

Padhbyanga is a massage which focuses on the lower legs and feet. Perfect for relieving tired muscles and bringing some energy back to the feet and legs. 

 

The treatment begins with a warm foot soak, followed by a powder scrub. The scrub is designed to exfoliate, leaving skin smooth and soft and ready to absorb your specially selected medicated oil. The powder is removed using warm steam towels. Heated medicated oil is then used to massage the lower legs and feet using rhythmic, and relaxing massage strokes. 

 

During the massage, marma points will be stimulated. These points are conjunctions of important structures like, joints, nerves, blood vessels and are also sites of vata, pitta and kapha the elements of life. Stimulation of the points is thought to bring release blockages and bring balance. 

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60 Minutes - £60

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Do you know someone who has an interest in Ayurveda and is looking for abhyanga in Sheffield? Gift vouchers are available.

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