Everyone has to deal with stressful situations at some points in their life. Looking at this picture you may recognise feeling like this in your own life or maybe you’ve experienced it in the past. Stress is a normal part of life and it is only be knowing what stress is, that we also know how to appreciate life without stress. Unfortunatley, this is no comfort at the time we are actually experiencing stress. Having just experienced some of the most stressful months of my life