I decided to write about these hard-working but often under-appreciated muscles as they can be sneakily responsible for many aches and pains within the body. So many people come for massage because of problems which they don’t realise are related to their glutes. I’ve had many issues with my own glutes over the course of many years. I’ve found that understanding these muscles, how they work, the way they can affect the body when they’re dysfunctional and how to solve the prob